See you at the Co-op!☕

Order ahead and save time! 530-272-5333 – option 4

MADE-to-ORDER Breakfast  7am to 10am
Hot Food Bar Breakfast  7am to 10:30am
Hot Food Bar Lunch and Dinner  ~10:30/11am to 8:30pm


For Daily Soups: Check with Deli 530-272-5333 – option 4


Chicken Tikka, Vegetable Masala, Saag Aloo, Curry Greens, Garlic Naan, Indian Spiced Wedges, Roasted House Vegetables, Coconut Rice with Peas and Steamed Brown Rice.

Taco Tuesday

California Chicken Enchilada, Chile Relleno, Vegan Chorizo, Taco Beef, Chile Pork Verde, Taco Shells, Soft Taco Shells, Spanish Rice, Fajita House Vegetable and Pinto Beans.


Beef Burgundy, Turkey Ala King, Macaroni & Cheese, Steamed Brown Rice, Yukon Gold Mashed Potatoes, Mushroom Gravy, Steamed Broccoli, Mess O’ Greens, Butternut Mash and Roasted House Vegetables.


Rosemary Lemon Chicken Thighs, Roasted Vegetable Lasagna, Pesto Spaghetti, Traditional Polenta, Rosemary Potato Wedges, Vegan Pear Chard, Ribollita, Italian White Beans and Roasted House Vegetables.


Teriyaki Chicken Thighs, Lo Mein, Fried Rice with egg, Jasmine Rice, Steamed Broccoli, Szechuan Fried Tofu, Sweet-n-Sour Pineapple Carrots, Sesame Kale and Stir Fry Vegetables.

Saturday –

Beef Stifado, Chicken Marsala, Garlic Green Beans, Rice Pilaf, Lemon Roasted Beets, Greek Beans, Vegan Caponata, Lemon Potatoes and Roasted House Vegetables.


BBQ Chicken Thighs, Macaroni & Cheese, Steamed Broccoli, Vegan Apple Sausage, Collard Greens, Baked Beans, Seasoned Potato Wedges, Green Bean Amandine and Roasted House Vegetables.

Hot Bar – $9.99/lb
Fresh every day!
Breakfast: 7am – 10:30am Lunch/Dinner: 10:30am – 8:30pm

Hot Soup 
Serving four different delicious, house-made soups every day.
12oz. – 4.99, 16oz. – 5.99, 32oz. – 9.99

Our Deli proudly uses mostly organic ingredients as well as locally grown vegetables when available. Look for ingredient tags to see what’s organic and local and watch for the non-GMO Project Verified Butterfly logos to show deli choices that use True Story non-GMO-verified sliced meats and cheeses.

Our Deli is here to delight you!

Fresh, all house-made, ready-to-eat meals, side dishes, and baked goods.

Our Ingredients

We use organic vegetables, grains, and beans. All sliced cheeses and meats from the Deli are non-GMO Project Verified from True Story. Cheeses and meats have no artificial flavors, colors, or preservatives, no antibiotics, no added nitrates or hormones, no rBST.

Special Diets

Vegan, wheat-free, raw, and paleo selections are available daily.

Go Mild or Spice It Up

In response to your feedback, we’ve greatly reduced the hot spiciness of many of our Deli dishes, while providing a variety of hot sauces for you to add. The choice is yours!

Salad Bar

Fresh ingredients and prepared salads to choose from.


Every day in our “Grab & Go” section, we offer meals fresh from our kitchen, packaged and ready to enjoy: sandwiches, soups, salads, and entrées — come see our selection!

Deli Service Case

Favorite salads, sides, and entrées.

Rotisserie Chicken

Freshly roasted, no added hormones or antibiotics.

Baked Goods

Cookies, cakes, croissants, breads. A variety of wheat-free and vegan options.

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