Serves 4

2 6-oz. cans tuna packed in oil

3 cups drained and rinsed canned white beans, preferably cannellini (from 2 15-oz. cans)

1 small-medium red onion, sliced thin

1 Tbsp drained capers

2 bunches watercress (about ¾ pound), tough stems removed and leaves chopped (about 2 cups) or a mix of greens and fresh herbs, such as arugula, basil, chives, mint, parsley, cilantro, dill, stems removed and leaves finely chopped

2 Tbsp olive oil

1 Tbsp red or white wine vinegar

¾ tsp salt

1 tsp freshly ground black pepper

Put tuna with its oil, beans, onion, capers, watercress/ greens, olive oil, vinegar,
salt and pepper in a large bowl. Toss gently to combine.

Note: You can also substitute sardines
for the tuna.

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